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One study, for instance, notes that people who are overweight or obese appear to have lower levels of vitamin B12 than those with a body mass index (BMI) that falls within the range considered to be normal. People who took vitamin B12 supplements of their own volition gained between 2.5 and 17 fewer pounds (1.27.7 kg) over ten years compared to those who did not take any form of supplementation with this vitamin

B12 injections can help improve energy levels by supporting the metabolic conversion of proteins, fats, and carbohydrates into usable energy

Potential Benefits & Side Effects What the preclinical and limited human literature describe

Other warnings This injection should be given only by clinicians and nurses

Family Health Centers of San Diego Vitamin B12 and Pregnancy 10

It improves insulin sensitivity and lowers blood sugar, helping diabetics by aiding in damaged nerves and arteries